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AltShift Fitness and Fat Loss (formerly CPC)

  1. Oregon
  2. Damascus Gym

Reviews, get directions and contact details for AltShift Fitness and Fat Loss (formerly CPC)

Address: 20410 SE Hwy 212, Damascus, OR 97089, USA
Phone: (503) 855-4056
State: Oregon
Zip Code: 97089


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Reviews
Best decision I have made for my health! As a female who has never been even remotely athletic, I was initially extremely cautious about starting out at CrossFit Clackamas. I had never played any sports, had never lifted free weights, and had never done any type of workout that truly challenged me. A year later, I couldn't be happier with what CFC has done for my life. Thanks to the guidance, support and encouragement of caring and committed trainers, I now complete workouts I would have never dreamed I was capable of. I have lost 30 pounds, am stronger than I have ever been, and know my body is in the best shape of my life. If you are willing to put in the effort it takes to achieve the greatness you are capable of, CFC will pay back your efforts ten-fold. The environment is motivating, encouraging and celebratory. I have built relationships with people who work hard alongside me and make me feel great about my accomplishments. I was certainly nervous about my first few workouts, but the feeling went away quickly as I realized that the trainers at CFC will never ask me to do something I am not capable of and will always be right there to make sure I am working out safely, efficiently and effectively. If you are curious about what CrossFit Clackamas has to offer, even if you feel nervous or intimidated, head in for a visit to see how welcome and excited about your health and fitness you will feel!
16 years ago (04-01-2011)
Crossfit has been a great addition to my life, not only physically but mentally. Since joining I have been able to fit into clothes that I haven't been able to fit into for 10 years. At times it can be very challenging, but the end results always make those challenges so worth it. Both Jason and James are great. They know everyone by their names and always greet you with a smile. They are aware of each of our strengths and weaknesses and know just how we need to be pushed to make them better.
16 years ago (09-02-2011)
I have been at CrossFit Clackamas for over a year now, and it has been the best year of my life! I am healthier then I have ever been (at 51,) I feel like I have gained at least 20 years back of my life and can do things I either haven't been able to do ever, or for a very long time. I can keep up with my grown kids and grandkids, and even outlast them. I started out a size 22w and now size 2 . Lost over 50 pounds and love the way I look and feel. My most recent annual physical was awesome, (the best one of my life) I would highly recommend CFC to anyone that wants to be fit, healthy, or just have an overall better quality of life.
17 years ago (09-11-2010)
My body, lifestyle, and attitude have been completely transformed in just 4 short months at CFC. The coaches are always willing to spend extra time with you and go the extra mile to make sure your fitness needs are being met. I have kicked my addiction to grains, learned that I can increase my strength, muscle mass, increase speed and power while deceasing body fat in just a few hours a week in the gym. When I joined, my goal was to be in the best shape of my life within a year… with personal training in addition to regular classes, it only took 4 months to look and feel my best ever!
16 years ago (18-02-2011)
Love CrossFit Clacakmas!! I have been working out for 27 years and CrossFit is the best workout I have tried yet. It's fun and really gives you a good workout. The Clackamas CrossFit is like a family, with everyone cheering you on. It makes exercise fun plus really gets you fit, fast! Even for a 58 year old woman it is GREAT!!
16 years ago (20-12-2010)
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