We offer fun fitness classes in a comfortable, eclectic, & healthy environment.
Balance Fitness Studio owners, Lauren Caston and Georgia Tindall, believe everyone is entitled to look and feel their very best. The programs we offer are unlike traditional exercise at a gym, which focus on building major muscle groups. Instead, we focus on strengthening all the muscles in your body, from big to small. Balance Fitness methods and classes assure a fun, energetic way to achieve a healthier,beautiful body. We hope to give you the ultimate exercise experience!
Balance offers a wide variety of options for it's clients to accomplish these end results. We offer Reformer Pilates, Yoga and Cardio classes.
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