Private, individually tailored fitness programs for special populations. Injury recovery, foot management, scoliosis management, breast cancer recovery.
Located in downtown Ocean Springs, Bayou Pilates offers private and small group exercise training rooted in classical Pilates principles. PMA Certified Instructor and owner of Bayou Pilates, Ellen Miller, is proud to offer the only studio on the Mississippi Gulf Coast featuring Pilates apparatus. In fact, Bayou Pilates is the first to bring several unique group fitness options to the coast that are growing in popularity all over the country, including TRX Suspension Training, dance classes for adults and Booty Barre fitness.
As the first and only STOTT Pilates studio on the MS Gulf Coast, Bayou Pilates offers private sessions on the Reformer by appointment Mon - Sat, and various group fitness classes 7 days a week.
Check our website for rates and class schedule or reserve your spot in class here: http://www.supersaas.com/schedule/bayoupilates/Group_Classes
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