Reality-based Self-Defense and Fitness:
Teaching: Ladies Only Defense, Commando Krav Maga, Kali, Eskrima, Arnis, Kickboxing and Yoga
Offering the following Instruction
Monday:
Yoga 5-6 pm
Brazilian Jiu-Jitsu 6-730pm
Tuesday:
Ladies Only Defense Class 4-5 pm
Commando Krav Maga 5-6 pm
Brazilian Jiu Jitsu 6-730pm
Thursday:
Ladies Only Defense Class 4-5 pm
Commando Krav Maga 5-6 pm
Brazilian Jiu Jitsu 6-730pm
Friday:
Kickbox Sparring 5-6pm
Kickboxing 6-7pm
Filipino Kali 7-8pm
Teaching reality based defense in a positive environment.
Realistic Self- Defense training from Commando Krav Maga, Filipino Kali, and Kick Boxing.
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