CrossFit Harford

About

Welcome to CrossFit Harford! Our facility is located in Joppa, Harford County Maryland. Call us and ask about how to get your free week!

Story

Welcome to CrossFit Harford! Our facility (aka the box) is located in Joppa, Harford County Maryland. We are only a short distance away from Edgewood, Abingdon, and Bel Air. CrossFit Harford is not a typical gym. You won’t find a lot of weight machines and treadmills with people waiting to use them. You won’t have to decide what workout you should do or how long you should do it. At CrossFit Harford a posted workout of the day (WOD) will change daily. One of our CrossFit Level 1 trainers will be responsible for scaling it to your level of fitness. Your trainer will also be there to make sure you are performing the movements correctly and safely. The workout will be difficult. It will test you physically and mentally, however, you will succeed. You will train side by side with other members in a supportive and fun atmosphere. Everyone does the same workout which leads to a high level of camaraderie with your fellow CrossFit athletes. Our purpose is to give you the proper coaching and guidance for you to accomplish your goals. We want you to live a healthy and fit life. CrossFit is a fitness program unrivaled in its effectiveness. Our CrossFit athletes routinely achieve goals they never thought were attainable. The CrossFit program is universally scalable to any fitness level allowing the committed of any age and functionality to achieve an elite level of fitness. CrossFit is the principal fitness and conditioning program employed by military special operation units, SWAT teams, law enforcement agencies, high level martial artists, and elite athletes around the world. Become a CrossFit athlete!