CrossFit Heath is located in Rockwall, Tx and was established in 2009. It's our mission to offer the best fitness experience to all people, at every level.
We believe community, encouragement, and integrity are the core pillars that build a healthy gym & help improve quality of life.
- Cliff Lewis.
CrossFit Heath is a strength and conditioning facility that develops individuals, athletes, and teams to reach peak levels of fitness through constantly varied, functional movements, executed at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness: from children to elite athletes, and everything in between.
Our program combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There is not a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
We are Strong. We are Driven. We are One. We are CFHeath.
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