CrossFit PACE Performance

About

Long Islands Elite crossfit and Functional training facility...when you're serious about gettig results

Story

Leonard Pace is a master trainer, coach, exercise science presenter and teacher. Pace has presented as guest speaker around the world, ranging from the Middle East to California. His expertise is hailed throughout New York City and presented at both Adelphi and Dowling College. Pace’s extensive work has reshaped and redefined the lives of athletes in all disciplines, ages, sports, and post-rehabilitation recovery patients. Personal trainer certification schools currently practice his exercise science teachings. Pace studied and follows the principles of industry giants such as Dr. Bob Otto, Paul Chek, Gary Gray, Mike Boyle, Martin Rooney, Jeff Martone, Grey Cook, Valery Fedorenko, Dr. Jack Barnathan, Juan Carlos Santana, Dr. Mike Clark and Tom Purvis.

Career Highlights:
· Adolescent Exercise and Motivational Therapist for Phoenix houses of Long Island
· Master Level Trainer for New York Sports Clubs,
· Faculty Instructor and International Fitness Presenter for East Coast Instructor Training School and ECA.
· Head Trainer and Director of Education for Synergy Fitness Clubs.
· Master trainer and director of education for Gold’s Gyms of Suffolk County Long Island.
· Performance Enhancement Coach with the Parisi Speed School
· CPR / First Aid Instructor, American Red Cross
· Founding Member of the USA Master Trainers Association


CERTIFICATION SCHOOLS AND PROGRAMS

Crossfit Certified Level 1

Crossfit Kettle bell Instructor

USA Weightlifting Sports Performance Coach

AKC Kettlebell Lifting Coach

KBC certified Kettlebell Instructor

BS (Bachelor of Science) Adelphi University Physical Education, Exercise Science & Exercise Physiology

MFS (Master Fitness Science) International Sports Science Association

CSCS (Certified Strength and Conditioning Specialist) National Strength and Conditioning Association

HFI (Health Fitness Instructor) American College of Sports Medicine

RTS (Resistance Training Specialist) Focus on Fitness

CHEK Level 2 CHEK Institute – Corrective High Performance Exercise Kinesiology

CGB (Certified Golf Bio-Mechanic) CHEK Institute

PES (Performance Enhancement Specialist) National Academy of Sports Medicine