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About Refining mind & body through functional fitness and nutritional training while cultivating a like-minded community to strengthen each individual's journey. Story We aim to change our community’s social norms of wellness at every stage of life by: 1) Making physical activity accepted 2) Fueling the body with non-processed food 3) Developing mental toughness Box Values: Safety – Our athletes’ safety is our top priority. We expect pride and egos to be left at the door. Belief – We hope our athletes believe in a grand plan for their lives. Go for it! Respect – We expect the utmost respect for coaches, staff, and fellow athletes. We will accept nothing less. Positivity – In life, there is no time for pessimism. Choose happiness! Acceptance – People are unique. Each has an experience that has shaped him. We welcome differences! Accountability – Commitments and responsibilities are unavoidable. Successes and mistakes generate growth. And community creates a reason to persevere.
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