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About Heart rate based, interval training in a fun and energizing group environment. Burning calories after you workout? That's the orange effect Story Are you at the beginning of your fitness journey? Or maybe a fitness enthusiast or even a professional athlete? Either way, Orangetheory Fitness sessions are made for all fitness levels. During each class, you'll switch between treadmills, indoor rowing and weight room/resistance training blocks. We change up the workout, so you'll never get bored or plateau. Come on down and visit us at our location in New Providence, NJ. We would love for you try, so much so your first class is on us!
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