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Edit Business | Orangetheory Fitness - Louisville St. Matthews
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About Affordable Group Personal Training Story Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components, including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training, and free weights with short bursts of intense exercise. The result is the Orange Effect -- more energy, visible toning, and extra calorie burn for up to 36 hours after your workout. Contact us today to get started!
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