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Story We offer the best of both worlds: Fitness First upstairs offers women's only personal training, cardio equipment, free weights, and classes with all female trainers/instructors. Fitness First Co-ed offers cardio equipment, free weights, and open exercise areas that men and women can enjoy together. Come experience the many benefits that Fitness First has to offer: Fully staffed Nursery, Monday through Friday, 8:00am-11:00am No Contracts No Initiation Fee Infrared Sauna Friendliest Gym in Town Come see why Fitness First has been in business for over 20 years in downtown Mountain Home.
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