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Edit Business | The Bar Method Tampa [Westshore]
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About The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body. The workout is challenging yet doable for all fitness levels. Story The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body. To learn more: http://tampa-westshore.barmethod.com/ View our schedule and purchase classes: bit.ly/barschedule View a short video and write up: http://youtu.be/57rcrBBMa7k Follow us on Twitter: http://twitter.com/BarTampa Check out our Pinterest page: http://pinterest.com/barmethodtampa/ Insta: http://instagram.com/bartampa Impressum View our schedule and purchase classes: bit.ly/barschedule
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