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About "The Art of Peace begins with you... Foster peace in your own life and then apply the art to all you encounter." ~ O'Sensei, Morihei Ueshiba Story SCHEDULE | FALL-WINTER 2017 AIKIDO | IAIDO | TAI CHI Monday 4-4:45 pm: Aikido for Kids ages 3-5 4:45-5:30 pm: Aikido for kids ages 6-8 5:30-6:30 pm: Aikido for kids ages ages 9-13 6:45-7:45 pm: Aikido Mixed Tuesday 7-8 pm: Beginners Aikido Wednesday 5-6 pm: Aikido for Teens ages 12-18 6-7 pm: Aikido Mixed 7-8 pm: Iaido Thursday 4-4:45 pm: Aikido for Kids ages 3-5 4:45-5:30 pm: Aikido for kids ages 6-8 5:30-6:30 pm: Aikido for kids ages ages 9-13 6:45-7:45 pm: Kenshusei/Intermediate Aikido (3rd Kyu and above) Friday 6-7 pm: Beginners Aikido Sunday 8-9 am: Beginners Aikido 9-10 am: Beginners Weapons 4-5 pm: Tai Chi & Qigong YOGA Register online, check our daily schedule, pay and book a class here Monday 8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow Tuesday 8:30-10 am [Haejin] - Mixed level Vinyasa Flow 3:30-4:30 pm [Carolynne] - Kids Yoga all ages 5:30-6:45 pm [Bita] - Mixed level Alignment 8:15-9:45 pm [Bita] - Mixed level Vinyasa Flow Wednesday 8:30-10 am [Zepure] - Mixed level Hatha Yoga 8:15-9:30 pm [Michelle] - Basics Vinyasa Flow Thursday 8:15-9:30 pm [Haejin] - Flow for BEGINNERS Friday 9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang) 7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery Saturday 9-10:30 am [Bita] - Mixed level Vinyasa Flow *1st Sat of month 5-6 pm [Zepure] - Yoga Zen Integrated Therapy Sunday 10:30-11:45 am [Carolynne] - Slow Flow AIKIDO | IAIDO | TAI CHI Monday 4:45-5:30 pm: Aikido for kids ages 4-8 5:30-6:30 pm: Aikido for kids ages ages 9-13 6:45-7:45 pm: Aikido Mixed Tuesday 7-8 pm: Beginners Aikido Wednesday 5-6 pm: Aikido for Teens ages 12-18 6-7 pm: Aikido Mixed 7-8 pm: Iaido Thursday 4:45-5:30 pm: Aikido for kids ages 4-8 5:30-6:30 pm: Aikido for kids ages ages 9-13 7-8 pm: Kenshusei/Intermediate Aikido (3rd Kyu and above) Friday 6-7 pm: Beginners Aikido Sunday 8-9 am: Beginners Aikido 9-10 am: Beginners Weapons 4-5 pm: Tai Chi & Qigong YOGA Register online, check our daily schedule, pay and book a class here Monday 8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow Tuesday 8:30-10 am [Haejin] - Mixed level Vinyasa Flow 3:30-4:30 pm [Carolynne] - Kids Yoga all ages 5:30-6:45 pm [Bita] - Mixed level Alignment 8:15-9:45 pm [Bita] - Mixed level Vinyasa Flow Wednesday 8:30-10 am [Zepure] - Mixed level Hatha Yoga 8:15-9:30 pm [Michelle] - Basics Vinyasa Flow Thursday 8:15-9:30 pm [Haejin] - Flow for BEGINNERS Friday�9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang) 7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery Saturday 9-10:30 am [Bita] - Mixed level Vinyasa Flow Sunday 10:30-11:45 am [Carolynne] - Slow Flow Mission North Valley Aikikai's mission is to promote an understanding of martial arts and other life practices as ways to self-discovery and personal evolution, as well as being a resource for community growth.
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