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About Simply Yoga is Orangeburg's FIRST yoga studio!!!! Yoga: the practice of moving through postures to create balance& awareness in the body& mind while focusing on the breath. ANYONE can practice yoga! The benefits are simply priceless! Story At Simply Yoga, it is our wish to move students toward an overall feeling of well-being. ALL classes offered are for ALL LEVELS ( beginner students through advanced yogis). We practice in a kind, light-hearted and non-contemplative environment. Yoga will improve posture, strengthen the body, increase flexibility, better your concentration, reduce stress, promote a calmer mind and deeper sense of peacefulness..
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