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About LIFE POWER Health and Fitness "Living Intentional Fitness Everyday" Story LIFE POWER Health and Fitness "Living Intentional Fitness Everyday" Passionate, Optimistic, Driven, Ambitious, fitness for every "body" and lifestyle. Where you can be or become whatever you set your mind too. Your body is your temple, my goal is to help you treat it as such. Whether your goal is to lose weight, lose body fat, fit into your clothes better, or look and feel better in any way, I can help you. If you are trying to develop muscle or become a bodybuilder, I can help you. If you have ever wanted to try running anything from 1 mile, 5k, 10k, half marathon or even a full marathon, I can help you. If you have ever wanted to try out triathlons and don't know where to start, I can help you. If you want to pursue sprint distance, olympic distance and even half and full Ironman distance triathlons, I can help you. Your health is important on so many levels. My goal is to help you take better care of it and also to help see you through to your goals of achieving more with your body. If I take your money, YOU WILL GET RESULTS!! As mentioned before I offer the following One on One or group personal training Weight lifting/Bodybuilding Health and Fitness/Body restructuring/Fat loss Run coaching; 1 mile, 5k, 10k, half and full marathon training Triathlon Coaching; sprint distance, olympic distance, half and full Ironman training Fitness Nutrition consultations and guidance available and Coming soon in Mid August I will be Crossfit Level 1 certified
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