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About Explore Yoga & Somatics. path to stillness yoga studio offering yoga & somatics with a mindful & therapeutic approach since 2004 in the City of Kawartha Lakes. Story Hatha Yoga, Hanna Somatics, Yin Yoga, Chair-Adapted Yoga, Meditation, 40 Days to Enlightened Eating, Yoga for Low Back Pain, Yoga Basics for Newbies, Kundalini, Restorative Yoga, Yoga Nidra, Workshops and more....
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