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About Yoga for body, mind, and breath. India trained, we work to help you work smarter, not just harder. Story Learn yoga from Bruce Roger, one of the most experienced teachers in the bi-state region. https://yogastlouis.us/yoga-stl-about/ You won't get lost in the crowd at Yoga St. Louis. Small classes in our beautiful South St. Louis studio guarantee each student quality, individualized instruction. Whether flexible or stiff, we help you learn how to get the most out of your practice. https://yogastlouis.us/class-descriptions/ The Iyengar method of hatha yoga emphasizes precise alignment and intelligent action to develop balance, strength and flexibility in the yoga poses. Classes range from gentle to vigorous, suitable for common conditions such as arthritis, lower back pain and asthma. Private instruction is also available for students seeking alternative health solutions through yoga. https://yogastlouis.us/bks-iyengar/ info@yogastlouis.us https://twitter.com/YogaStLouis https://www.facebook.com/IyengarYogaStLouis
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