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Edit Business | Yoga In Daily Life Buford
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About We offer traditional, authentic yoga in Buford, Gwinnett County. Our yoga classes include asanas (postures) , pranayama, relaxation, and meditation Story We offer traditional Yoga in the Greater Atlanta Area using the internationally acclaimed scientific system Yoga in Daily Life. Our specialty is Yoga and Meditation courses which take practitioners progressively from gentle beginning Level 1 exercises to the very advanced Level 8. Each Yoga and Meditation Level lasts for 3 months and includes Yoga Nidra (deep relaxation), Asanas (yoga postures), Pranayam (breath exercises), and Self Inquiry meditation as part of each class: it's praised as the Master System for your Body, Mind and Soul. Mission Harmony for Body, Mind, and Soul Products Beginners Yoga (Level 1) Intermediate Yoga (Level 2-3) Advanced Yoga (Level 4-8) Gentle Yoga Yoga for a Healthy Back & Neck Meditation Relaxation Hatha Yoga Corporate Yoga for Workplace Wellness Private Yoga Classes Yoga for Diabetes Yoga for Vitality and Digestion Yoga for Children Yoga for Seniors
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