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Story We have a nationally recognized youth performance program with over 20 years of proven history of getting kids faster, more fit and self-confident. We help them accomplish their goals by using the same techniques used to train NCAA Division I and professional athletes. Speed, Strength, flexibility, endurance and self-confidence are the foundation to every sport or physical activity. These skills are paramount to your child to be able to enhance sports-specific skills and reach their full potential. The advantages of the program for an athlete are to speed train multiple times each week for a low monthly fee. This is a great program that focuses on speed and quickness development, overall conditioning, and injury prevention. When your child participates in one of our programs, they will experience a number of benefits. Not only will they improve overall fitness, but they will get in better condition and become more agile, and will gain more self-confidence. Our program should be the priority, as this is the foundation that will lead to all-around fitness and athletic success for your child. JBushkie@ymca-berkscounty.org
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