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About "Get to the Start Line with Less Injuries, and to the Finish Line in Less Time!" Story Train with a knowledgeable, qualified, and experienced endurance sports performance coach who gets results! I have a B.S. degree in Kinesiology with an emphasis in fitness, nutrition and health from San Diego State University, I am a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, a Precision Nutrition Level 1 Coach powered by ProCoach, a USA Track and Field Level 1 Coach, and I have a Functional Movement System (FMS) Level 1 certification. I specialize in mobility, strength, nutrition and performance training for endurance athletes, but I am able to get you to your health, fitness and performance goals - no matter what they might be. My training philosophy is simple- I use whatever strategy, methods and tools necessary to get you to your goals. My programs are personalized, progressive, simple to understand, based on scientific evidence and include mobility, flexibility, strength, nutrition, sports performance and behavioral modification strategies.
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