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Story Home of ZONE EPOC High Intensity Interval Training, which was created, tested and formulated at Premier Health & Fitness. 2 levels of the finest cardio, free weights, strength training, functional and plate loaded exercise equipment available today by such names as Star Trac, Life Fitness, Hammer Strenght, Cybex, Stairmaster, etc. Full array of group exercise classes from the Zone to classes in our beautiful aerobic studio with shock resistant floating wood floor offering: Group X Fitness, Zumba, Yoga, as well as our spacious Spinning room on our NXT Spinners. Men’s and women’s locker room filled with amenities like showers, dry sauna, hair dryers, lavish shampoo, body wash and conditioner. Free towel service. Free Wi-Fi.
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