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About FREE trial class. Sign up today at www.crossfitcodered.com Story Our passion is not only for your fitness, but to help you surmount to any challenge life throws at you. Our prescription to fitness is a broad, general and inclusive plan that utilizes methods of training and workout routines which work for everyone. Regardless of your fitness level all workouts are fully scalable to meet your needs or limitations and separated only by degree of intensity. We look forward to helping you on your fitness journey and welcoming you to the CrossFit Code Red family. Come in for a FREE trial class and see what CrossFit Code Red is all about.
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