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About CrossFit North Atlanta’s newest weapon in it’s arsenal of elite fitness offerings. A fire breathing fitness class for which both CrossFit and Kickboxing athletes have been waiting. Story Welcome to Fight-Con with Adam Gil! CrossFit North Atlanta’s newest weapon in it’s arsenal of elite fitness offerings. A fire breathing fitness class for which both CrossFit and Kickboxing athletes have been waiting. START WITH CROSSFIT… constantly varied functional movements performed at high intensity SUBSTITUTE… a 45lb barbell with a 100lb heavy bag THEN ADD… a potent mix of Boxing / Muay Thai Kickboxing / MMA fundamentals and techniques COACH ADAM GIL Coach Adam began Boxing in 1998 and then transitioned into Muay Thai in 2001. Adam has been instructing top level classes all over Atlanta area since 2002 in Boxing, Muay Thai kickboxing, boot camps, fitness classes, as well as coaching and training amateur and professional competitors all over Ga.2002 South East Regional Muay Thai Middle Wight Champion 2004 Georgia Games Boxing Silver Medalist
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