Open: Monday-Friday 5am-9pm Saturday 7am-4pm Sunday 8am-3pm
Fitness One is a family oriented facility with something for everyone. From our SwimkidsUSA swim lessons for children and free Kids Kub to the area's largest Silver Sneakers program, we have fun and fitness for everyone.
To improve the overall health of our community by providing a world class facility to create opportunities for physcial activity, social interaction and education; to act as a trend-setting destination which motivates children and adults to embrace a healthy lifestyle.
Wild Rabbit Cafe, Adams Rehab Solutions physical therapy, Zumba, Tabata, VPS Suspension Training, Yoga, Pilates, Pilates Barre, Group indoor Cycling, Power Step, Total Body Sculpt, Silver Sneakers Circuit, Silver Sneakers Classic, Certified Personal Training - 30-45-60 Minutes Sessions, Workout Clothing.
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