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JMP Fitness and Performance

  1. Sorrento Valley

Reviews, get directions and contact details for JMP Fitness and Performance

About

"Get to the Start Line with Less Injuries, and to the Finish Line in Less Time!"

Story

Train with a knowledgeable, qualified, and experienced endurance sports performance coach who gets results!

I have a B.S. degree in Kinesiology with an emphasis in fitness, nutrition and health from San Diego State University, I am a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, a Precision Nutrition Level 1 Coach powered by ProCoach, a USA Track and Field Level 1 Coach, and I have a Functional Movement System (FMS) Level 1 certification.

I specialize in mobility, strength, nutrition and performance training for endurance athletes, but I am able to get you to your health, fitness and performance goals - no matter what they might be.

My training philosophy is simple- I use whatever strategy, methods and tools necessary to get you to your goals. My programs are personalized, progressive, simple to understand, based on scientific evidence and include mobility, flexibility, strength, nutrition, sports performance and behavioral modification strategies.

Address: 10803 Vista Sorrento Pkwy, San Diego, CA 92121, USA
Phone: (760) 672-0317
moc.ecnamrofrepdnassentifpmj@nosaj
State: California
Zip Code: 92121


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Reviews
Never in a million years would I have thought about working out with a personal trainer until someone gave me 3 months of training with Jason as a gift. I already had a gym membership, was already pretty active (I ran, surfed and rock climbed fairly regularly) and weren't personal trainers really expensive? Fast forward 3 years and I am STILL training with Jason. Thanks to his customized training plans, I'm actually a better climber and surfer than I every could have been without his help (I'm so much stronger in the right places) and now I go to my gym even more because he's created a workout plan for me that changes every month (so I never get bored.) He's also helped me with my eating habits and nutrition. And on top of all that, he's incredibly affordable!
11 years ago (29-04-2016)
Jason is a truly excellent trainer. He makes me a whole person, mentally, emotionally and physically. I am much stronger and more flexible. Further, definitely have better balance.
10 years ago (24-08-2016)
About a year ago, I went in search of a personal trainer. Pretty much based on price and location alone, I settled on Jason. I don't think it's possible to have asked for more from a trainer. I have a couple weird and rare health issues that get in the way, and he's always helped figure out a way to work around them. Because of these issues, my weightloss has been very slow, but I have managed to lose about 10lbs (and counting) and I don't even know how much body fat since I first started. I look and feel like a completely different person. Unlike a lot of trainers at big box gyms, Jason KNOWS his stuff. He has a college degree in Kinesiology, and not just an 8 week certificate some places are happy with. When you ask him a question, you can be certain you're getting the best answer. He is constantly bettering himself by attending seminars and classes to keep himself up to date, all for the sake of his clients. Jason is 100% focused on his clients health, fitness, and happiness. He goes out of his way to get to know each individual, so each workout is specific just for you. It's your success he is after, even if that means you've gotten to a point where you're ready to work out on your own. Knowing it would likely mean I would stop coming in for training, he helped me get an amazing deal on some of the best equipment around to start my home gym. His challenge series keeps you motivated, and adds a fun and social competition aspect to training. If you are looking for a trainer, look no further. You will not find anyone better in the area, or probably anywhere. I am very sad to be leaving Jason and the great environment at the facility, but because of him, I'm ready to do this on my own, successfully.
10 years ago (01-06-2016)
I have been training with Jason Polman since 2010. During that time I have completely transformed from a person who could barely run a mile to competing in full Ironman Triathlons. Jason has been there for every step of my journey, creating workout plans to nutrition. He is very knowledgeable about personal training and I know he works with a variety of athletes. It has been an absolute pleasure working with him and would recommend him to anyone!
11 years ago (24-05-2016)
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