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Keys 2 Fitness

  1. Pennsylvania

Reviews, get directions and contact details for Keys 2 Fitness

About

At Keys 2 Fitness, we deliver the motivation and knowledge needed to get you the precision training you deserve.

Address: 1311 Penn Ave, Wyomissing, PA 19610, USA
Phone: (484) 577-4172
moc.liamg@cllssentif2syek
State: Pennsylvania
Zip Code: 19610


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Reviews
I have had personal training from other larger gyms, and I have always felt that the trainers were not truly invested in your workout. At Keys 2 Fitness, it is evident that the personal trainers are truly invested in your well-being, and they really push you to work hard and do your best. I train with Nikki, who is super motivating and fun! She keeps me on track and focused on my workout, and is always giving me pointers to correct my form, as well as gives me feedback on my times and progress. She is patient, and really works with me to ensure that I have a successful workout. I have also had positive interactions with Bryan and Sam - two other trainers at the gym, who are also clearly dedicated to seeing you succeed! The boot camps are great workouts to do in addition to your training sessions, and unlike other classes I've been to at other gyms. They involve many different strength training exercises, as well as high intensity training, and you're constantly moving so you don't get bored. It's really a great feeling to be surrounded by people who motivate you to keep going, even when you don't feel like you have anything left!
10 years ago (06-07-2016)
I LOVE Keys 2 Fitness! I've been a member for over 2 years and never felt better! Along with challenging training sessions with Sam, Brian, and Fernando, I also appreciate being able to add on boot camp classes to cover all muscle groups each week and still have time for yoga on my own time. Scheduling is very flexible, and you'll get out of it what you're willing to put into it! The trainers and members are all very friendly and family-oriented which I've never felt before at any other gym. I would recommend Keys to anyone looking for a fresh start!
10 years ago (01-07-2016)
An amazing gym with varieties of different workouts to get you in shape.
10 years ago (24-04-2017)
Keys 2 Fitness is the best gym in the Wyomissing area. Each workout is customized to reach MY goal. Fernando Hernandez is an amazing nutritional specialist. Whether you want to gain muscle or lose fat, he will give you a diet you can stick to. He also sells homemade meals right from the gym. This personally, has helped me to lose 25 pounds and keep the weight off. Sam Montgomery is my trainer and I don't know what I would do without him. He challenges me and makes me give my all. I wouldn't be where I am today if it wasn't for him.
11 years ago (29-06-2016)
Can six weeks change your life? Absolutely! I have been a member at keys 2 fitness for about 6 weeks and am enjoying my new, active lifestyle! For several years I have been a chronic "starter" with different workout programs such as Beachbody programs or gym memberships or running. Life always seemed to get in the way and I wasn't quite sure how to use any of the equipment except for the treadmills at the gym... On a whim, I contacted keys 2 fitness. Nikki emailed me back within minutes to set up a free fitness assessment. I was so nervous, but she is always positive and supportive, and I'm slowly but surely reaching my goals in a way that I think is sustainable. She is flexible with my work schedule...and most importantly, I trust her. I don't worry about injuring myself or that I'm lifting too much or too little...because right around the time I think I can't possibly lift anymore, she says "You've got two more..." and I manage to get through them with her support :) If you're looking to improve your body, your health and energy, and your confidence, contact Nikki at Keys 2 Fitness. You won't regret it!
10 years ago (06-07-2016)
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