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Knockout Fitness

  1. Federal Hill-Montgomery

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CALL FOR FREE TRIAL 443-703-9260
http://www.KnockoutFitnessMd.com
http://www.BaltimoreBootCamps.com

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Knockout Fitness, located in the heart of Federal Hill, offers a variety of classes designed to help members their reach desired fitness goals. We have a unique boxing program as well as women's only classes, kids classes, and private sessions.

Knockout Fitness is a fitness center designed to help members achieve fitness goals. We offer a variety of classes and training programs built for weight loss, strength building, core work, athletic enhancement, boxing competition, and confidence. Some of the classes we offer are box-fit (an hour workout that uses boxing training in combination with circuit training to burn calories and tone muscle. Also offer boxing 101 to learn boxing basics and fundamental technique. Spartan class is an advanced training class for athletes. Our facility is clean and comes with male and female bathrooms (both have showers). Our workouts are unique and never get boring. We also provide training for individuals looking to compete or spar.

Follow us on twitter @knockoutbmore

Address: 1108 Light St, Baltimore, MD 21230, USA
Phone: (443) 703-9260
moc.liamg@sratsgrn
State: Maryland
Zip Code: 21230


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Reviews
I came here for the free lesson and it was a great experience but I ultimately decided against joining because my schedule is hectic and I prefer working out when I want (and can) instead of at specific times when classes are offered. If you don't mind the class-oriented nature of this place, which has A LOT of benefits, this is a great place to go.
10 years ago (03-10-2016)
I started as a personal training client a year ago. I began with one session a week and within two weeks was up to four sessions because I was so excited about the changes I was seeing. The trainers were so dedicated to my fitness and overall well being. I felt so motivated and so supported. My workouts were always changing. I never knew what I was going to be doing. I never became bored. This gym has changed my life entirely - not only my body. I am now employed with Knockout Fitness and although I am not personally trained anymore, I take the classes at least three times a week. The classes are always challenging and always fun. Every trainer pushes you past what you thought you could do. I would recommend Knockout to anyone that is looking to be challenged or anyone that is tired of the same workout routine. You won't regret it!
11 years ago (03-11-2015)
I got so bored with doing the same routine at the gym. Knockout Fitness opened and I decided to try it out since it's only a couple streets down from my house. The workouts are intense, but really great. The trainers know what they are doing and are awesome to work with. They change up the classes every time and I feel like I get an incredible workout every class I go to. There is something for everyone - whether you are in great shape, or just starting to workout for the first time. The area is clean and the equipment is new. I would recommend Knockout to everyone!
15 years ago (19-09-2012)
I love to workout and was getting tired of running on the treadmill and taking the same classes each week. I was looking for a change in my routine and Knockout Fitness is just what I was looking for! Classes get right to the point and you are breaking a sweat within the first 5 minutes. There is no complex choreography and no worries if you are on beat of the music during the classes. The atmosphere is very fun and everyone works hard. You get a total body workout during circuit training and use of the bags. Nothing says stress relief like punching a bag or hammering a tire! Chris and Pat push you to work your best and are awesome motivators! I definitely would recommend Knockout Fitness for all fitness levels looking for a fun environment to get in great shape!
15 years ago (18-09-2012)
Workouts are hard but super fun! (Totally addicting) The only workout that will truely give you the body you want
11 years ago (30-12-2015)
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