MBG3: Skills Training, Plant-Based Nutrition and Eischens Yoga Add a passion for fitness, community and the environment and you get the Monkey Bar Gym! http://monkeybargym.com/ "Like" us on Facebook!
MBGs are the only gyms in the nation to integrate full-body skills training for strength, speed and stamina; Eischens Yoga for restoration and healing; and a plant-based diet for the health of people and our planet. Full-body skills training, Eischens Yoga, and Plant-based Nutrition is the MBG3.
Today, the Monkey Bar Gym is recognized world-wide as a health and fitness leader. Here are some of the milestones the Monkey Bar Gym has achieved in its short history:
• First skill-based gym in the country that does not use exercise or weight machines, mirrors, or require shoes to train members.
• First gym in the country that incorporates plant-based nutrition to achieve power and strength, rather than relying on animal by-products or supplements.
• First gym in the country to integrate Eischens Yoga and balance activation into each workout.
• One of the first gyms in the country to offer challenging, partner-based training regardless of fitness level.
To change the way the world looks at health and fitness.
To open people’s minds to experience how their bodies truly function. To follow the roots of nature in everything we do – we run, jump, crawl, climb, roll and react like on the playground as children. With a unique type of exercise that engages the entire body and mind we build useable skills along with lasting confidence. Members are empowered to progress in a challenging, non-discriminating environment.
We strengthen ourselves through full body workouts and the foods the Earth provides us.
Monkey Bar Gyms (MBGs), MBG Training, Monkey Bar Gym University (Online Training), Certificate of Natural Training Course (CNT), Power Wheel, BXT, C-Band, Chest Expander, D-Ball, Fitness Cables, Jump Ropes, Jungle Gym XT, Lateral Resistor 2, Monster Walk, Monkey Tree, Portable Power Jumper, Power Pushup, Power Sprinter, Power Up Chin Up, Power Wheel, Pullup Revolution Pro, TNT Cable System, Train Station, Vertical Jumper
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