"The Art of Peace begins with you... Foster peace in your own life and then apply the art to all you encounter." ~ O'Sensei, Morihei Ueshiba
SCHEDULE | FALL-WINTER 2017
AIKIDO | IAIDO | TAI CHI
Monday
4-4:45 pm: Aikido for Kids ages 3-5
4:45-5:30 pm: Aikido for kids ages 6-8
5:30-6:30 pm: Aikido for kids ages ages 9-13
6:45-7:45 pm: Aikido Mixed
Tuesday
7-8 pm: Beginners Aikido
Wednesday
5-6 pm: Aikido for Teens ages 12-18
6-7 pm: Aikido Mixed
7-8 pm: Iaido
Thursday
4-4:45 pm: Aikido for Kids ages 3-5
4:45-5:30 pm: Aikido for kids ages 6-8
5:30-6:30 pm: Aikido for kids ages ages 9-13
6:45-7:45 pm: Kenshusei/Intermediate Aikido (3rd Kyu and above)
Friday
6-7 pm: Beginners Aikido
Sunday
8-9 am: Beginners Aikido
9-10 am: Beginners Weapons
4-5 pm: Tai Chi & Qigong
YOGA
Register online, check our daily schedule,
pay and book a class here
Monday
8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow
Tuesday
8:30-10 am [Haejin] - Mixed level Vinyasa Flow
3:30-4:30 pm [Carolynne] - Kids Yoga all ages
5:30-6:45 pm [Bita] - Mixed level Alignment
8:15-9:45 pm [Bita] - Mixed level Vinyasa Flow
Wednesday
8:30-10 am [Zepure] - Mixed level Hatha Yoga
8:15-9:30 pm [Michelle] - Basics Vinyasa Flow
Thursday
8:15-9:30 pm [Haejin] - Flow for BEGINNERS
Friday 9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang)
7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery
Saturday
9-10:30 am [Bita] - Mixed level Vinyasa Flow
*1st Sat of month 5-6 pm [Zepure] - Yoga Zen Integrated Therapy
Sunday
10:30-11:45 am [Carolynne] - Slow Flow AIKIDO | IAIDO | TAI CHI
Monday
4:45-5:30 pm: Aikido for kids ages 4-8
5:30-6:30 pm: Aikido for kids ages ages 9-13
6:45-7:45 pm: Aikido Mixed
Tuesday
7-8 pm: Beginners Aikido
Wednesday
5-6 pm: Aikido for Teens ages 12-18
6-7 pm: Aikido Mixed
7-8 pm: Iaido
Thursday
4:45-5:30 pm: Aikido for kids ages 4-8
5:30-6:30 pm: Aikido for kids ages ages 9-13
7-8 pm: Kenshusei/Intermediate Aikido (3rd Kyu and above)
Friday
6-7 pm: Beginners Aikido
Sunday
8-9 am: Beginners Aikido
9-10 am: Beginners Weapons
4-5 pm: Tai Chi & Qigong
YOGA
Register online, check our daily schedule,
pay and book a class here
Monday
8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow
Tuesday
8:30-10 am [Haejin] - Mixed level Vinyasa Flow
3:30-4:30 pm [Carolynne] - Kids Yoga all ages
5:30-6:45 pm [Bita] - Mixed level Alignment
8:15-9:45 pm [Bita] - Mixed level Vinyasa Flow
Wednesday
8:30-10 am [Zepure] - Mixed level Hatha Yoga
8:15-9:30 pm [Michelle] - Basics Vinyasa Flow
Thursday
8:15-9:30 pm [Haejin] - Flow for BEGINNERS
Friday�9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang)
7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery
Saturday
9-10:30 am [Bita] - Mixed level Vinyasa Flow
Sunday
10:30-11:45 am [Carolynne] - Slow Flow
North Valley Aikikai's mission is to promote an understanding of martial arts and other life practices as ways to self-discovery and personal evolution, as well as being a resource for community growth.
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