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Reviews, get directions and contact details for Optimal Movement Physical Therapy

Optimal Movement Physical Therapy
Address: 312 Brookside Ave, Redlands, CA 92373, USA
Phone: (909) 335-7402
State: California
City: Redlands
Zip Code: 92373


Opening Hours

Monday: 9:00 AM – 5:00 PM
Tuesday: 9:00 AM – 5:00 PM
Wednesday: 9:00 AM – 5:00 PM
Thursday: 9:00 AM – 5:00 PM
Friday: 9:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

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Reviews
I've had chronic wrist pain for a few years and it finally got to the point where I had to do something about it. I'm a massage therapist and I do yoga, so my wrists are extremely important to me... obviously. I didn't want to use pain medication and I also definitely didn't want to stop working or doing the things I loved, so I knew PT was my best option, but I had no idea who to go to in this area. Luckily, I'd heard good things about Dr. Eldridge through a friend of mine at yoga who had seen him following a shoulder surgery, so I figured it wouldn't hurt to just go in and see what he could do for my wrists. On my first visit I was really amazed with how thorough Dr Eldridge was. He had me show him how I worked and demonstrate my yoga poses so he could help me figure out what I was doing wrong. He then taught me ways to change some of my bad habits and he helped me understand some of the things I was doing that may have been causing my pain.... He wasn't like most PTs that just give exercises, he actually took the time to teach me WHY I needed to do them and how important it was to do them CORRECTLY! He took the time to send me videos of the exercises too so I could watch them and remember what to do. He obviously cares about his patients a LOT and I was amazed at the extra effort he put in to making sure I was happy with my progress and able to do the things I cared about. I've been seeing Dr. Eldridge for 4 weeks now and I'm amazed at how much better I'm doing already; I even have days with no pain at all (which hasn't happened in a long time!) Aside from the fact that I'm really happy with my results and I finally feel like I'm healing, I just really enjoy going into therapy, it's actually been kind of fun! Dr. Eldridge is a very professional yet easy-going and funny guy. Patients get his undivided attention every time, which is extremely hard to find these days, so I highly recommend going here!
11 years ago (27-10-2014)
Dr. Eldridge was one of my lab instructors for the DPT program at LLU and was a really great guy and very knowledgeable. I would definitely go see him myself!
10 years ago (29-08-2015)
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