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Propel Pilates and Fitness

  1. Rancho Bernardo

Reviews, get directions and contact details for Propel Pilates and Fitness

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Pilates, Personal Training, Nutritional Programs, Metabolic Testing

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Located in Rancho Bernardo, California, Propel Pilates and Fitness is a full service Pilates, Personal Training and Weight Loss studio. We provide fitness to Poway, 4S Ranch, Escondido, Scripps Ranch, Rancho Penasquitos, Carmel Mountain Ranch and Rancho Santa Fe.

Our mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals. We do this in a private setting via private sessions or small group classes.

We offer:

Pilates- Private (one-on-one) or semi-private equipment sessions and group reformer classes.

Personal Training- Private (one-on-one) or group boot camp classes.

Weight Loss Program- On-line nutrition plans and counseling with a Registered Dietitian.

Metabolic Testing- Streamline weight loss and athletic training with RMR and VO2 testing.

Address: 16769 Bernardo Center Dr #6, San Diego, CA 92128, USA
Phone: (858) 673-4455
moc.setalipleporp@nerak
State: California
Zip Code: 92128


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Reviews
I've had amazing results at Propel Pilates! I've dramatically improved my strength and balance. And, I've lost weight and toned my muscles. My friends say I'm looking fantastic! Thank you Propel!
14 years ago (24-01-2013)
I am two years post-op lumbar fusion. My physical therapist suggested that I try pilates to help stabilize my spine and build more core strength. After lots of investigation and trying sessions and multiple studios, I was lucky to find Karen (owner) at Propel Pilates. Her sessions were challenging enough to work my core yet she understood my condition well and made sure that we did everything that my physical therapist wanted me to do. I am practically pain free and looking forward to backpacking across Europe. Because of my sessions with Karen at Propel Pilates, I can do something I never thought I'd be able to do.
14 years ago (20-02-2013)
I have so much fun here! The instructors are the BEST. I can really feel the improvement in my strength and I'm loving the changes in the way I look. My family and friends can too! I love Propel!
14 years ago (10-08-2013)
This was my first time taking pilates. I was a little nervous going in but the environment here is very warm and friendly. The instructors are very nice. I learned how to use my core. I felt better and taller after my first session! I am now a regular. I love it as much as I did that first day.
14 years ago (11-11-2012)
Love Love Love this studio! Every workout is fantastic! Awesome experience every time!
14 years ago (19-01-2013)
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