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STAVE OFF Physiotherapy and Exercise Facility

  1. Strathcona Park
  2. Kinston Physiotherapist

Reviews, get directions and contact details for STAVE OFF Physiotherapy and Exercise Facility

About

STAVE Off
"Strength Training, Aging, Vitality and Energy"
Providing you with resources to keep fit & healthy through the best years of your life

Story

STAVE OFF is a physiotherapy exercise facility, where we help you reach YOUR goals, reduce pain and keep fit regardless of your medical history.
At STAVE OFF, our exercise programs keep you or help to get you to be strong, fit and healthy, at any age.

Address: 1187 Princess St #14, Kingston, ON K7M 3E1, Canada
Phone: (613) 546-8436
ac.ffoevats@ofni
State: Ontario
Zip Code: K7M 3E1


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Reviews
Gotta love a place where the owners love to dance it up and cut some rug during the workouts!! The workouts are challenging and sweaty, the staff are extremely knowledgeable, encouraging and helpful, the facility is beautiful and modern, and the clientele they foster are the most inspiring group of people to workout with...what more can I say...This is my HAPPY place!!! (Oh, and the dogs are The Bomb!!).
9 years ago (21-09-2017)
STAFE OFF has helped me to feel like an athlete again! I joined the 6-week challenge and am planning to stay on for a gym membership! In the past month I lost 10lbs and feel stranger than I felt in years! The work outs are amazing and short, but you definitely feel it! The coaches are so kind and make an effort to know you and your physical abilities/disabilities from the get go! I STRONGLY recommend the 6-week program or the classes in general! The people in the classes are not judgemental what-so-ever and are actually very friendly and encouraging! Everyone has the same work out but does it at their own pace! 15/10 recommend. Oh and the oranges bring there puppies so that's pretty dam awesome!!!!
9 years ago (27-07-2017)
I have been going here 3 times a week for the last10 months. The facility is top notch and Nick and Christina really know their stuff. Love it here!
9 years ago (19-08-2017)
Super friendly staff. Took my shoulder from zero to hero. Highly recommend for anyone looking for physiotherapy or a great workout.
9 years ago (03-08-2017)
Nick, Christina and Chantel are fantastic. They are knowledgeable, friendly and they conduct some killer workouts. Plus, they bring their dogs to the workouts - what's better than that? :)
9 years ago (10-07-2017)
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