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The Bar Method Tampa [Westshore]

  1. Carver City/Lincoln Gardens
  2. Egypt Lake-Leto Gym

Reviews, get directions and contact details for The Bar Method Tampa [Westshore]

About

The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body. The workout is challenging yet doable for all fitness levels.

Story

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.
To learn more: http://tampa-westshore.barmethod.com/
View our schedule and purchase classes: bit.ly/barschedule
View a short video and write up: http://youtu.be/57rcrBBMa7k
Follow us on Twitter: http://twitter.com/BarTampa
Check out our Pinterest page: http://pinterest.com/barmethodtampa/
Insta: http://instagram.com/bartampa

Impressum

View our schedule and purchase classes: bit.ly/barschedule

Address: 4102 W Boy Scout Blvd #1, Tampa, FL 33607, USA
Phone: (813) 304-2644
moc.dohtemrab@erohstsew-apmat
State: Florida
Zip Code: 33607


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Reviews
I was about to start pharmacy school and knew I needed to find a workout that I could really stick to. I knew that once I got busy I would have a hard time getting to the gym or on a run like I had time to in college. The Bar Method makes the most of my hour both mentally and physically so I always make time for it! The past year at the Bar Method has done exactly what I hoped it would – provided an opportunity to maintain and improve fitness AND the best mental break from studying. Sometimes in college I would feel guilty the whole time I worked out for taking away so much study time. At Bar Method class I don’t have time to think about it since I’m constantly going through the checklist – posture, shoulders, abs, tuck, repeat! It’s the best way to rest my mind from outside stressors. I also love the community at the studio. I always appreciate when the instructors and staff ask me about what’s going on in my life and I’ve enjoyed getting to know wonderful clients too! Since I came from a dance background, I knew all about the lean, elongated muscles we aim for in Bar Method. In high school and college I added on activities that gave more of the ‘bulk’ muscle. I have loved the opportunity to reconnect with the isometric movements and stretching and it has really changed the way my muscles look and feel.
10 years ago (19-06-2016)
I love going to Bar Method Tampa. Like many people, after years of running and other high impact (and often injury causing) workouts, I was searching for something that was low impact but effective. My muscles are noticeable leaner and stronger from these classes. But my favorite thing about Bar Method Tampa is the wonderful staff. While I love the workout, I honestly believe that the main reason I keep showing up for class is these ladies! The front desk staff and instructors know everyone who comes to the studio by name, and I know I can always count on the awesome instructors to motivate me to keep on pushing or to make me laugh right when I'm on the verge of giving up on a tough exercise. Bar Method Tampa rocks.
11 years ago (03-02-2016)
I just recently joined the Bar Method at the beginning of July. I love it. I have been going 4-5 times a week. All of the instructors are great and help me to improve each class. I am starting to see some results with my body starting to tone. I am looking forward to see how I improve by the end of the first month.
10 years ago (13-07-2016)
The Bar Method is no joke, these classes are tough and provide an intense, full-body workout. The facility is clean and modern with many amenities. There are a variety of classes and times available, which makes exercising before or after work very easy. The instructors are highly trained and very personable. Modifications are given to each student by name in class and care is taken to ensure you're sculpting and shaping your best physique. For all these reasons and more, The Bar Method is truly head and shoulders above other studios.
11 years ago (11-02-2016)
Bar Method Tampa is by far the best bar class in town! I truly look forward to coming to each class where as other work outs you would have to drag me in the door. Jenny and her team are so engaged in what they do. They make you feel comfortable and welcome. They are a joy to be around. The results keep me coming back for more! I'm so proud to be apart of such a wonderful bar method community!
11 years ago (08-02-2016)
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