facebooktwitterpinterest
mobil menu

The Steel Room

  1. Tennessee
  2. Alcoa Health

Reviews, get directions and contact details for The Steel Room

The Steel Room

About

Healthy meal preparation for up to 6 days. Individualized diet plans for weight loss, weight maintenance and weight gain. Open for Lunch Tues & Thurs 11-1

Story

Popular diet plans don't work for everybody, and a lot of the people they DO work for, eventually end up back on the plus side of the scale because they've only been taught how to count point systems, deceived into thinking one macronutrient or another is the sole cause of weight gain, or that starving their bodies is the only way to lose weight. EVERYBODY IS DIFFERENT...... Every BODY is different. Every BODY requires a different formula of nutrients to function optimally. Age, current weight, lifestyle and activity levels all have to be considered when someone desires a change in body composition. Whether you need to lose 20+lbs, are already fit and struggling with that last bit of body fat, or looking to gain mass, let me help make your own personal formula/diet plan and see how it works for you!

Address: 355 Gill St, Alcoa, TN 37701, USA
Phone: (865) 233-2333
moc.oohay@919inaffit
State: Tennessee
Zip Code: 37701


Update Info
Similar places near
Steven K Irwin State Farm® Steven K Irwin State Farm® 388 meter Their customer service is the worst, I might as well go online and get Geico!
Tenneesse Drug & Alcohol Tenneesse Drug & Alcohol 388 meter
Tropical Touch Massage Tropical Touch Massage 393 meter Joan is the BEST massage therapist for my fibromyalgia-related chronic pain. I've bee...
Allergy & Asthma Affiliates Allergy & Asthma Affiliates 492 meter This place is awesome!!! All the staff is very nice and welcoming. This place is so g...
PARKMed Urgent Care - Blount County PARKMed Urgent Care - Blount County 519 meter Excellent care by a friendly and knowledgeable staff. I highly recommend them because...
Champion Physical Therapy Champion Physical Therapy 571 meter The Doctor that is trying to relieve my back pain gave me a list of physical therapy ...
Alcoa Financial Center Alcoa Financial Center 730 meter
Brown Chiropractic Brown Chiropractic 785 meter I have been very blessed to have found a group of people that truly care. Even my son...
Walgreens Healthcare Clinic Walgreens Healthcare Clinic 883 meter
NEAL W. ATCHLEY, M.D. NEAL W. ATCHLEY, M.D. 911 meter My husband went to Dr Atchley and he is very thorough. He has time to discuss concern...
Dr. Richard M. Gaddis, DO Dr. Richard M. Gaddis, DO 911 meter Dr. Gaddis takes his time with you and is very thorough. He genuinely cares about you...
East Tennessee Medical Group East Tennessee Medical Group 911 meter Imaging department was polite, respectful and professional. As a medium sized facilit...
Etmg Care Today Clinic Etmg Care Today Clinic 911 meter Been here several times for several different reasons along with my wife and child. A...
Dr. Kemunto Mokaya Dr. Kemunto Mokaya 911 meter She didn't listen my needs
Massage Envy - Hamilton Crossing Massage Envy - Hamilton Crossing 1 miles Rachael Carter is amazing, and it’s obvious upon meeting her that she loves what she ...
Salon Azure - Alcoa Salon Azure - Alcoa 1 miles Tina colored my hair and Ryan styled it. Very professional. Will definitely be back!
BenchMark Physical Therapy (Alcoa, TN) BenchMark Physical Therapy (Alcoa, TN) 1 miles I had to have lower back surgery and needed physical therapy after. I chose to go to...
Head To Toe Massage Head To Toe Massage 1 miles I highly recommend this place for anyone interested in getting a excellent massage fo...
Reviews
The Steel Room is a place where everyone can change their lives. They have developed the perfect formula that we all need to learn and follow. To learn how to properly combine my nutrition with exercise and at the same time get stronger, healthier, lose weight, defeat diabetes, YES I said defeat diabetes. They have provided the tools for anyone to learn, to get results and my goodness the support I have received from everyone is beautiful and overwhelming with love, true unconditional love. The Steel Room is family, is friends, is LIFE and most is ME alive again. If you are looking for a change in your life and you are ready to love yourself again come check it out, I guarantee you will never regret taking that step. I did and is the best thing that has come into my life in along time.
8 years ago (03-10-2017)
Love this place! We save time by letting them do our meal prep for the week! Really good quality food! We can tell they use better quality ingredients than their competitors. Highly recommend!! Thanks!!
8 years ago (29-11-2017)
After many years of avoiding the inside of a gym, much less exercise, I have fallen in love with working out! It is hard, it is not always pretty, but the way I feel after a class is phenomenal! If you have limitations due to health issues they always provide modifications, and if you need to up your game they will give you ways to make it harder. If you are looking for big classes where no one knows you or cares if you are there, this is NOT the place for you. The food is available to order hot daily or to pick up in the coolers as a grab-n-go meal, it is healthy, taste great, and can save you from making bad choices when life gets in the way. If you are thinking of joining a gym I challenge you to try one class, you won't regret it!
8 years ago (27-09-2017)
When you step into The Steel Room, you will find the motivation, encouragement, and support that you need to build strength from the inside out. Besides the incredible workouts from the genius coaches, there is a phenomenal restaurant serving delicious, healthy meals--even for those on the go. While there is NO MAGIC PILL for weight loss and strength-building, The Steel Room has discovered the formula for sustained success. I am grateful that my path led me to The Steel Room because my life is forever-changed!! #myhappyplace
8 years ago (16-07-2017)
So the food is really good but be prepared to be surrounded by really buff people trying to make you join the gym-not even the people making your food-just random people walking by. I just stopped by for a salad on the go. Good food, awkward environment unless you are buff and sweaty. They have another location in the Foothills Mall, go there if you want to avoid that.
8 years ago (22-09-2017)
Comment on this business

The Steel Room map

to add The Steel Room map to your website;



Find nearby businesses, restaurants and hotels

Copyright 2024 | All rights reserved (v2)

Terms Of Service
Privacy Policy
Business Listing Service Agreement
0.0033 Loaded in seconds

We use cookies

We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy