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The Yoga Exchange

  1. Mudville
  2. Holliston Gym

Reviews, get directions and contact details for The Yoga Exchange

The Yoga Exchange

About

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Story

At our yoga studio, we strive to offer yoga teachings to those dedicated to creating a practice through mindfulness, compassion and gratitude.
We offer Fluid Vinyasa, Vinyasa Flow, Core Flow and Spa Yoga. We also have kids yoga, teen yoga and private yoga classes.

[email protected]

Address: 24 Exchange St, Holliston, MA 01746, USA
Phone: (508) 429-9642
moc.notsillohegnahcxeagoyeht@einalem
State: Massachusetts
City: Holliston
Zip Code: 01746


Opening Hours

Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours

Update Info

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Reviews
Yoga Exchange is spectacular! I always look forward to going to class and leave feeling both energized and at peace. I cherish the opportunity to practice with different teachers and while all the teachers offer a similar style of yoga, their personalities shine through. Melanie and Jamie have created a welcoming atmosphere. It is clear that they take pride in their teaching and the well-being of all their clients!
11 years ago (10-02-2015)
My new years resolution was to be more positive. So I thought I would try yoga...again. Was never a fan but though I would give it another shot. I am now completely addicted to Melanie's and Jamie's classes. Not only am I getting in shape (I was running but I gave that up to concentrate on yoga and see what it alone does for my body) but my attitude has changed for the better. I am not as short with my kids/husband, I am not letting the little things bother me and look forward to my hour of just me to "let everything go that isn't serving me" which was a lot! The studio is quaint and you feel like family as soon as you walk in and see a smiling face. I have been to yoga in the past and never connected with it. I am not sure if it is how it is taught here or the calm in their voices or the positive attitude that they exude to their clients but there is something special here. I actually plan my work/day around classes. I love it!
11 years ago (10-02-2015)
The Yoga Exchange in Holliston, MA is one-of-a-kind! With many class options and instructors, I can choose what type of class will suit my needs for the day. Yoga at the Yoga Exchange helps to bring me inner peace, vitality and balance. I have been practicing yoga with Melanie as my teacher for the past 4 years and I have truly been able to find my own best practice without judgement. These classes have transformed my inner self and my body, decreased my stress and increased my strength and flexibility.
11 years ago (11-02-2015)
The Yoga Exchange offers a great schedule of classes taught by compassionate and knowledgeable practitioners. The studio itself is a warm and inviting space located in downtown Holliston with plenty of parking. I highly recommend stopping by to try a class!
11 years ago (11-02-2015)
The Yoga Exchange offers a variety of yoga classes at a variety of times in an inviting, beautiful space. The instructors are phenomenal and understand both the physical and mental benefits of yoga, making sure that each are addressed throughout the classes. I enjoy the Fluid Vinyasa, Vinyasa Flow and Core Flow classes -- each providing different aspects to my own practice and each encouraging me to push myself and to learn new ways to practice. I can't say enough positive things about my experience at the Yoga Exchange!!
11 years ago (11-02-2015)
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