Traditional Pilates of Cape Cod

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We offer Pilates, Gyrotonic, Gyrokinesis, Thai Body Massage

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Pilates-Gyrotonic-Thai Body Massage
Schedule:
Weekly Pilates/Gyrotonic Schedule
Monday- Friday: Private Sessions 8:30 a.m.- 1:30 p.m. (By Appointment Only)

Tuesday
Gyrokinesis 7:00 pm- 8:00 pm

Wednesday
Pilates For Seniors 2:00 pm- 3:00 pm (Yarmouth)

Thursday
Pilates Mat w/Hand weights 5:30 pm- 6:30 pm

Saturday
Pilates Mat (Mixed Levels) 8:30 am- 9:30 am

Pricing:
Private Sessions- 60 minutes: $75.00
10 Sessions for $700.00
Introductory Special for $120.00
Private Sessions with a TAP Pilates Apprentice: $30.00

Pilates Group Classes (call to schedule)
Walk In $15.00
10 Pack $120.00

Gyrokinesis
Group Class- $18.00 by appointment only

*You must register 24 hours in advance for classes

Address: 990 Main St, West Barnstable, MA 02668, USA

Phone: (508) 362-5095

Website

State: Massachusetts

Zip Code: 02668

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Reviews

Not a good place for anyone over 25. I was a walk in looking for a good warm up, a reminder of pilates breathing and some direction in a healthy sequence of movements to help my back and neck muscles. 
After 12 yrs at an accredited studio I was sorely disappointed. There was no warm up, and the rapid tempo clapping felt more like a cardio boot camp.  It has been my experience that pilates with controlled moments for core and posture will keep me healthy as I age. I'm glad I didn't hurt myself here. Won't be returning.

 9 years ago (22-08-2017)

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