Tyson Training

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About

Here, we're a community. We empower members. We encourage each other. And we share in our successes.

Story

Here, we're a community. We empower members. We encourage each other. And we share in our successes. Started by veteran trainer, Joe Tyson, our approach to fitness is founded on science and built to get results. Men and women from all over Prince George's County come to us to lose weight, get fit, and work hard, and helping them reach their goals is our way of giving back.

Products

SERVICES
• Personal traning in
• High Impact BootCamp
• Small Group Training
• Coorporate Group Training
• Training at a Sports Club
• Nutrition Plans
• Weekly Body Fat and Body Weight monitoring

Address: 4501 Forbes Blvd a, Lanham, MD 20706, USA

Phone: (301) 828-7363

Website

[email protected]

State: Maryland

Zip Code: 20706

Opening Hours

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 8:00 AM – 8:00 PM
Sunday: 8:00 AM – 8:00 PM

Update Info

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Reviews

I was referred to Tyson’s Training by my best friend. I was active throughout college and had noticed that I had gained over ten pounds since graduating. I did my first trial workout with my best friend and the owner (Joe Tyson). I told him about my concerns, I told him who my celebrity “body goals” were, and he was very knowledgeable about changes I needed to make to successfully meet my goals! 

It took me a couple of weeks to sign up; I wanted to ensure I did my research and that I was making the right decision. I am so glad I did! When I first began I was so out of shape I couldn’t even do a sit-up. Trina (one of the trainers) transformed my body within the first month. She is very detailed and gives you that one-on-one feeling even with the small group sessions. She challenged me! Even when I would whine and complain about something I didn't “think” I could do. She also texts me personally when I miss a workout with encouraging and motivating messages. I have noticed a significant change in my strength, physical, and mental health! 

What I love most about this gym is the science that goes behind the workouts. The trainers and the owner want you to succeed and meet your fitness goals. I am glad to be a member of Tyson’s Training family!

 9 years ago (20-01-2018)

I Just started with Tyson Training, im training with the owner of the company and It has been an awesome experience! He customized a workout routine and customized a meal plan just for me. He assured me that if I continue to work hard that I would see amazing results. I feel more energized already. I'm definitely going to continue at Tyson training. When you come here you'll feel right at home.

 9 years ago (25-01-2018)

After receiving troubling news from the doctor regarding my high sugar levels, my cousin referred me to Tyson Training. During my initial research, I was most impressed by the hours, trial classes offered, the customized health experience, and her progress after a few months of training.

The consultation was a thorough overview of what to expect from the trainers and the gym itself. I signed up for a year-long membership immediately following the consult. The owner, Joe, was knowledgeable about diabetes and what changes I can make to prevent it, as I was still in the prediabetic stage. The supplements and nutritional meal plan recommendations aided my sugar intake levels and influenced dietary changes.

My first session and introduction to my trainer, Trina, reassured me; she was welcoming, detailed, and attentive during the small group sessions. She also sent daily motivational texts for encouragement and suggested tons of fitness tips. I also gained several accountability partners while training! 

More importantly, the environment is conducive for small children. My biggest concern was care for my daughter (5) during my workouts. Thankfully, the studio has great entertainment for children and encourages fitness at a young age. 

I would highly recommend Tyson Training to both men and women. The gym has provided amenities that larger gyms often overlook. It has been a pleasure thus far and I look forward to seeing better results this year!

 9 years ago (17-01-2018)

Check these guys out if you are in the DMV area. If you are serious about achieving your fitness goals while having some fitness fun, then its the right place to be. .
The trainers are experienced and hands on. They keep you motivated with creative yet challenging exercises that guarantee results. The flexible hours work great with my schedule especially the 5am sessions.
They have varying workout sessions based on your fitness level or goals. I prefer the unlimited small group training sessions, which creates an environment of accountability among group members. 
Not only am I seeing results but its been a great learning experience on good form and technique. The trainers are careful in explaining the benefit of each workout and what muscle groups, etc the exercise is targeting. 
So definitely give Tyson Training a try for a new workout experience.

      
      
      
 9 years ago (16-01-2018)

I came to Tyson Training because I decided I needed some one-on-one training because I wasn’t getting too far in my weight Loss on my own. Joe and Trina definiately give you a good workout and they answer any questions you have about nutrition and the exercise you’re doing. I lost 60lbs in a matter of months. No one client is more important than another to them! They know what they’re doing and they put 110% into you if you’re willing to commit.

 9 years ago (01-02-2018)

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