Make the Most out of your time. Workouts Provided.
Effective Resource for anyone looking to improve health.
We took a different approach to your
"Typical Gym".
Open floor plan with 6 Tvs Screens, Each screen has 2 workouts on it.
Different Workouts each day.
Never get bored with workouts that change weekly.
A clock of the wall guides you through 5 minutes at each station. In just 30 minutes you will have a full body workout. Tone and Strengthen!
Modify any of the Exercises to your specific Needs and Goals. All Age Groups and Skill Levels
This Exciting Fitness Gym model improves Balance, Agility, and Endurance.
Offering : Yoga
Personal Training
Boxing
Open Membership
Karate
Get as Much or as little assistance as you want. Work with one of our trainers or workout on your own or with a friend.
Also Available for:
- Bring in a Sports Team for Off Season training or your Team at work with our Corperate Team Building Events.
- Freelance Trainers
Offering a Comfortable, Motivating facility where anyone can accomplish their goals in the most efficient way.
5 Minute Fitness Circuit
Monday - Friday
7:00a - 7:00pm
Saturday
8:00am - 12:00pm
Any time outside of Business Hours available through appointment
Personal Training
Group Fitness
Corperate Wellness
Major Body Fitness
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