Bikram Yoga Gilroy

About

BYG is a great place to de-stress, lose weight, strengthen & tone.We also offer Family, Xpress, Hot Pilates, & non-heated Yin classes. Beginners welcome!

Story

BYMH/BYG treats every customer with love and respect. We offer a variety of yoga and hot pilates classes with choices of duration, temperature, and style. The optimized air filtration system and custom designed heater maintain a clean and sanitary environment. We use state of the art, odorless, antimicrobial, antibacterial flooring and a custom-made HVAC system for this unique style of hot yoga & pilates. Our flooring is made of Forbo Flotex, treated & sanitized with an antimicrobial agent in the nylon pile & backing, offering constant protection against bacteria. Dirt is easily removed and doesn’t get trapped like it does with the loops & twists of carpet or other types of flooring. Our yoga room is served by a specially-designed heater equipped with bands of UV light that maintain a clean and sanitary environment. The yoga room air supply is continually drawn out of the room, mixed with a small percentage of fresh outside air, then sanitized by UV lights and routed directly back into the yoga room. Our unique system consistently provides fresh, clean air throughout the duration of each and every class. A humidifier with ample capacity is an integral part of our perfect combination of heat and humidity, providing optimum moisture levels inside the yoga room. After every class, two large exhaust fans, located at each end of the yoga room, are turned on to evacuate the heat and moisture from the room, providing fresh, sanitized air in the yoga room for the next class. At BYMH/BYG, we pride ourselves on offering our members the best, the cleanest, and the freshest hot yoga room environment.
Our Men's and Women's locker rooms are spotlessly clean, with hospital-grade skid-resistant flooring, storage lockers, large granite counters, beautifully tiled showers and plenty of room to get ready before work, school, or a night out.