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Reviews, get directions and contact details for CrossFit Excess

CrossFit Excess

About

Excess: an amount of something that is more than necessary. What we offer at CrossFit Excess is an atmosphere that is unmatched!

Story

Excess: An amount of something that is more than necessary

What is necessary? Taking an hour a day to yourself to decompress and recharge so you can continue on with your busy schedule of work, home, kids, sports and whatever the day throws your way.

At Crossfit Excess our mission is to help each and every client establish a happier, healthier, and stronger life for themselves. We believe in Crossfit and that it is life changing, not because we read it in a magazine but that we have witnessed it within ourselves and those we have had the privilege of training and working out with over the five years we have been involved in the Crossfit community.

People usually start Crossfit with the idea of a personal appearance goal but we have watched how quickly that becomes so much more. Crossfit builds confidence, competitiveness, and pushes us to limits we would never in our minds believe we are capable of achieving. Crossfit is for any level of experience, from people who have never worked out a day in their life to the elite athlete. We promise to dedicate ourselves to you and what you need and want. We are constantly learning and seeking knowledge to share with our gym. We will continue to strive to offer the best training because we want nothing but the best for you.

What we offer at Excess is an atmosphere that is unmatched! Our ability to train the elite athlete to the person who just started working out has been proven at CrossFit Excess! We focus on teaching proper technique from day one. We care about properly warming up and improving your mobility. We challenge you daily with our workouts and get the most out of you every single training session. We run a dedicated strength program and Olympic lift multiple times a week. Our gym constantly does activates together inside and outside of the gym. Excess is every single members second family, no questions asked

Address: 4439 Old Springfield Rd, Vandalia, OH 45377, USA
Phone: (937) 451-0043
moc.oohay@31esyamydorb
State: Ohio
City: Vandalia
Zip Code: 45377


Opening Hours

Monday: 5:30 AM – 7:30 PM
Tuesday: 5:30 AM – 7:30 PM
Wednesday: 5:30 AM – 7:30 PM
Thursday: 5:30 AM – 7:30 PM
Friday: 5:30 AM – 7:30 PM
Saturday: 10:00 AM – 1:00 PM
Sunday: 11:00 AM – 2:00 PM

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Reviews
I am a 52 year old who has been doing CrossFit for 5 years. I love this place for many reasons but the primary ones are... 1.) Brody does the programming personally and targets it to our members' improvement in all areas. It will challenge you in EVERY way regardless of your fitness level. 2.) Trainers are caring and attentive to each and every person in class regardless of experience or skill level. 3.) A friendly community of great people who support each other with their words AND their actions. This is all supported by owners that truly care about their members and treat them like family.
9 years ago (04-01-2018)
Choosing to begin CrossFit was the best decision I have ever made! Bro and Angie are fantastic trainers that take the time to get to know you and how to motivate you...and kick your a** if you need it. I was VERY nervous to begin a program as intense as CrossFit. As most of the members already know, I don't 'people' well but felt welcome and a part of the family from the day I started. I would highly recommend CrossFit Excess to a newbie or a seasoned athlete!
9 years ago (21-11-2017)
CrossFit Excess is an amazing community. The owners and trainers are always interested in helping you do your best and become the best version of yourself. Everyone is supportive of each other, and everyone celebrates when someone hits a goal. The workouts are run on time and are very structured and challenging. If you're looking to try CrossFit, I highly recommend CrossFit Excess.
9 years ago (21-11-2017)
I have been a part of Excess for 3 years now, my husband and I started as a way to spend time together and share a hobby/exercise together... we had no idea we would gain so much more! The trainers are passionate, knowledgeable, and care about what they do and every single person that walks through the doors. From my first day, when I had no clue what a clean was, to now when I am able to compete on RX teams (which I never thought I’d ever do!) they have never treated me any different and celebrate each atheletes successes as if they were their own. The members are an extension of our family and support and push each other every single workout. The programming here is incredible, it will challenge top atheletes and is scaled appropriately to each person so everyone is safe, challenged, and will do more than they thought they could! I can’t say enough good about this place!!!
9 years ago (24-12-2017)
I love this place for too many reasons to list but here are just a few; the atmosphere is without exception the most welcoming place you will find, the programming is intense and challenging but makes you want more, the trainers take pride in what they do, and the people are AMAZING! This is my second home and I can’t imagine going anywhere else. Be sure to stop by and visit, I promise you will not be disappointed.
9 years ago (01-09-2017)
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