FLMD Fitness

Reviews, get directions and contact details for FLMD Fitness

Address: 2146 Priest Bridge Court, Crofton, MD 21114, USA

Phone: (855) 548-5551

Website

State: Maryland

City: Crofton

Zip Code: 21114

Opening Hours

Monday: 9:00 AM – 8:00 PM
Tuesday: 9:00 AM – 8:00 PM
Wednesday: 9:00 AM – 8:00 PM
Thursday: 9:00 AM – 8:00 PM
Friday: 9:00 AM – 3:00 PM
Saturday: 7:00 – 10:30 AM
Sunday: Closed

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Reviews

What an awesome place to begin your journey of a healthier body, healthier you! I began my journey in late 2011 and I still continue to be inspired, uplifted, and pushed to the limit every day that I am apart of this wonderful establishment. I've lost over 50 lbs and I'm not finished. You will not find another health club that surrounds you in positiveness for both the physical and the mental. As our trainer say, our goal is to "shake the fat and confuse the muscle!" How does one do that you say? Well, you simply show up and show out, LOL! To be specific, you strengthen your core by performing unique cardio exercises in addition to weight lifting. You hike, join local special events, and conduct challenges together as a group. You receive one-on-one attention from our trainer at no added cost to you. You share recipes and inspire one another to keep going even when you physically cannot. You remind one another to keep focused on the end result. More importantly, you continue to inspire and influence others as they continue on their journey even when you've concluded with yours. I guarantee you will not find such a program at Gold's or LA Fitness. You're not just a number at FLMD, you're family. Join us and begin your journey today! I've love to see you.

 9 years ago (08-02-2018)

I was referred to FLMD by a friend. I was turning 50 and had a weight loss goal to meet. Nevie took the time to understand my goals, my eating habits and really teach me how to live a healthier lifestyle. One year later, I’ve met my goal and see the transformation and strength in my body.  Nevie is a motivator and has created a support system within the gym membership. We are there to lift each other and push each other. FLMD is a part of my life now.

 9 years ago (08-02-2018)

I have been going to FLMD Fitness since January 2013. At that time I finally made a decision to invest in myself and start to get healthier. From then until now I have achieved personal goals that I never thought were possible. My trainer Nevina Gray is a great motivator and challenges me to always strive to push my personal boundaries to new heights. While working with me and others, Nevina tailors all of her clients workouts to their individual needs. Although the workouts are tough, Nevina makes them fun. FLMD Fitness is one of the best investments I have made because it never stops producing results!

Michelle Wilson

 9 years ago (08-02-2018)

Nevie is an amazing trainer and just a great person to work with. This was my first time working with a personal trainer and she had exceeded my expectations. I started training with Nevie for a month and I lost over 10 lbs, I'm gaining more upper body strength, and changing my eating habits! If you're looking for someone that will push you, encourage  you, and guarantee results, you NEED NEVIE!! Working with Nevie was one of the best decisions I made!!

 9 years ago (09-02-2018)

WOW!! Nevie and the FLMD family are an amazing group of people. I was introduced to Nevie 7yrs ago with a goal in mind and a date. With her guidance and different exercise routines daily (confusing the muscles) 
I reached my 1st goal before the date. If you put in the work and listen to the guidance you will get the results. It's a combined effort.  I just turned 45 and Nevie took some bday pics of me (check out my pic above in the black catsuit). You hear comments from people saying how much weight you lost but man oh man a picture is a priceless. The journey continues as I keep moving towards that "tight and right".  I love her and the support she gives. Looking for a place to get some results and feel welcomed. Come to FLMD you will not be disappointed.

 9 years ago (07-02-2018)

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