Ottawa's #1 fitness studio transforming bodies, lifting spirits, and strengthening minds through education, motivation and accountability!
Greco’s legendary Lean & Fit Program is offered to new members in 2 ways. Members can join on a monthly basis (one-year contract) or join as an intensive 10-week program to achieve a specific goal. The course is designed to get you in the best shape of your life. Lean & Fit will help you reach your physical and mental goals allowing you to create goals you have never even dreamed imaginable!
Lean & Fit is conducted of circuit training classes, resistance training, body fat composition analysis tests, a nutritional seminar along with a student workbook to track your progression along your journey.
The Lean & Fit classes are extremely motivating with plenty of coaching and encouragement from the instructors. You will never partake in the same Lean and Fit class twice! With different circuits each time you will keep your body guessing which allows for speedy weight loss to take place along with muscle growth.
GoodLife Fitness Centres
190 meter
Don’t bother signing up or going.
I’ve gone at three different time periods now this... Downtown YMCA-YWCA
232 meter
Good gym. Free weights, classes and cardio machines. Showers and sauna. Busy at dinne... KRX Fitness
517 meter
very good gym! Kenny and Caroline are very good instructors, and nice persons. They t... Westin Health Club
589 meter
Used the gym 4 times during my stay. It is better than most hotel gyms, but could use... UpRise Fit
601 meter
While I really enjoyed the intro to kickboxing class with Alex, I would not go back. ... Anytime Fitness
617 meter
Prior to today I would have given 5 stars- even though the bathrooms were not clean, ... GoodLife Fitness Centres
683 meter
The renovations are progressing incredibly fast now and you really can see the new sh... Elgin Fitness
753 meter
Very small gym. However, it has nearly all the equipment that one would need. It is m... Anytime Fitness
834 meter
Great Staff always super helpful and awesome athmosphere. The gym is always clean and... AP Fitness - 204 St. Patrick
959 meter
The worst experience ever. I was having good impression of this gym after reading the... Phoenix Boxing
1 miles
I do not know about the boxing facilities, but there is a MAJOR problem with propert... Vertical Reality Inc
1 miles
My favorite climbing gym in the city. Lots of different walls allowing for many diffe... Taggart Family YMCA-YWCA
1 miles
I paid for a year membership to the YMCA in London, ON, but needed to move to Ottawa ...
Minto Sports Complex Fitness Centre
1 miles
If you go to this gym you know the horrific smell of B.O. The crazy part is some peop... Top Shape Fitness Studio
1 miles
Top shape has some of the most experienced and knowledgeable trainers in the business...
Beaver Boxing Club
1 miles
Beaver Boxing Club is a not-for-profit old school boxing gym in the heart of Little I...to add Greco Fitness map to your website;
We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy
