Lakeside Fit Body

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Address: 675 Industrial Ct, Hartland, WI 53029, USA

Phone: (262) 261-0666

Website

State: Wisconsin

Zip Code: 53029

Opening Hours

Monday: 5:30 AM – 7:30 PM
Tuesday: 5:30 AM – 7:30 PM
Wednesday: 5:30 AM – 7:30 PM
Thursday: 5:30 AM – 7:30 PM
Friday: 5:30 AM – 7:30 PM
Saturday: 7:00 – 9:00 AM
Sunday: Closed

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Reviews

Great boot camp!!!   Work out changes every day, great trainer's.  Classes are offered many different times to fit many schedules.  Come check it out!

 8 years ago (05-09-2017)

Absolutely love this program!  The instructors are fun and so encouraging!  It's a great place to push yourself but be able to go at your own pace!  Would definitely recommend anyone to go here!

 9 years ago (23-09-2016)

It's not always about losing weight.....

For decades, I have had on and off back pain from lower back vertebra crushed in an auto accident.  A few years ago, that combined with terrible (can't sleep at night) shoulder pain and after some x-rays the doctor (orthopedic specialist) informed me that I needed rotator cuff surgery (he could do the back later) and a minimum of 6 months recovery, and when would I like to schedule the surgery.  Not a good prognosis for an active person!  I got a second opinion from a friend (orthopedic surgeon) who gave me a cortisone shot and suggested I try exercise before I resorted to surgery.  So for a couple years, off and on I did physical therapy and some minor exercise and stayed active but always needing to be very careful and in pain when I did too much or turned wrong.  

Almost a year ago, my wife finally convinced me to go and try Lakeside.  I wasn't going to lose weight, (since I only weigh a few pounds more than I did when we got married 26 years ago), I was going so I could live normally, do the things I want, continue to sail a single handed dinghy competitively and coach hockey, and make sure I see my then 8th grade daughter graduate from college! 

Lesa and her team at Lakeside Fitness were the motivation I needed. Lesa helped me and kept an eye on me, adjusting as needed so I didn't hurt the shoulder more and got it strong.  While results didn't happen overnight, now after about 9+ months, I can do whatever I want and here are the amazing metrics that prove that her guidance and exercise work:
• No more shoulder pain, and no more cortisone
• No more aching back or sciatica pain
• I can once again do a roll tack - almost like when I was younger
• I can still play ice hockey  
• Now over 60, I feel healthier, stronger and as alive as ever

Bonus! = a couple weeks ago, I went to the doctor for my annual physical, my HDL (good cholesterol) increased 30%!!  As the doctor said, that only happens with exercise - you can't do that with drugs.  

Thanks Lesa and the whole Lakeside Fitness team!!!

 11 years ago (24-12-2014)

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