Life Power LLC

About

LIFE POWER Health and Fitness
"Living Intentional Fitness Everyday"

Story

LIFE POWER Health and Fitness
"Living Intentional Fitness Everyday"

Passionate, Optimistic, Driven, Ambitious, fitness for every "body" and lifestyle. Where you can be or
become whatever you set your mind too.
Your body is your temple, my goal is to help you treat it as such.
Whether your goal is to lose weight, lose body fat, fit into your clothes better, or look and feel better
in any way, I can help you.
If you are trying to develop muscle or become a bodybuilder, I can help you.
If you have ever wanted to try running anything from 1 mile, 5k, 10k, half marathon or even a full
marathon, I can help you.
If you have ever wanted to try out triathlons and don't know where to start, I can help you. If you want
to pursue sprint distance, olympic distance and even half and full Ironman distance triathlons, I
can help you.
Your health is important on so many levels. My goal is to help you take better care of it and also
to help see you through to your goals of achieving more with your body.
If I take your money, YOU WILL GET RESULTS!!
As mentioned before I offer the following

One on One or group personal training
Weight lifting/Bodybuilding
Health and Fitness/Body restructuring/Fat loss
Run coaching; 1 mile, 5k, 10k, half and full marathon training
Triathlon Coaching; sprint distance, olympic distance, half and full Ironman training
Fitness Nutrition consultations and guidance available

and Coming soon in Mid August I will be Crossfit Level 1 certified