Nourished Meal Prep is a healthy meal preparation and local delivery service based in northern NJ.
We take the hassle out of shopping for groceries and cooking. That means no more waiting in line at the supermarket or cooking the same things over and over again! All you have to do is choose your meals from our extensive menu. We take it from there, sourcing the freshest non-GMO and organic ingredients then cooking and portioning it all – not only to save you time and money but also to help you hit your fitness goals, whatever they may be!
Our non-GMO and organic ingredients separate us from other meal prep companies. You have the power to choose what you put into your body – why not fuel yourself with the best possible foods? Whether you buy from us or not, be wary of companies who claim their meals are “healthy” or “clean” but do not mention a single non-GMO or organic ingredient. Eating well shouldn’t just be defined by grilled proteins and steamed veggies – it should go beyond that, right down to the integrity of the ingredients. Here at NMP, that’s exactly what we’re focused on.
We do things differently around here. We are committed to making a change in the way people eat. The smallest changes can have a big effect not just on us but also the environment. Plant-based foods have the lowest environmental impact and highest nutritional value. That's why we offer several vegan options that are permanent menu items, not just weekly specials. These meals are made with whole grains and fresh produce. They do not contain any soy, fake “meat” or other “weird vegan stuff” – just whole food ingredients. Make a change -- try plant-based [vegan] meals!
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