On Point Pilates

About

At On Point Pilates we understand that there is not a 'one-size fits all' fitness program because every 'body' is different. We offer Pilates personal training, semi-private or private.

Story

OUR APPROACH

At On Point Pilates we understand that there is not a 'one-size fits all' fitness program. We run similar to a personal training studio by offering Private or Semi-Private appointments. This personalized experience is crucial to achieving your goals as it allows us to program a fitness plan based on your body’s needs. Reach your goals safely and mindfully with us!

We offer Pilates training utilizing professional STOTT Pilates reformers and other spring-resistant equipment. We are trained to work with injuries and specific illnesses. This includes, but is not limited to: back pain, knee and shoulder instability, arthritis (rheumatoid and osteo), breast cancer rehab, and pre and post-natal Pilates. We offer athletic conditioning and injury prevention training for golfers, dancers, football players and more.

Our instructors are all highly qualified and award-winning - Best of Denton County Recipient's 2013, '14, & '15, and Living Magazine’s Best of 2016. We believe that education and training are important. We take continuing education serious by constantly taking new courses to stay on top of the newest information in the fitness and mindful movement industries, as well as the latest in fascial research.

Schedule your free consultation/trial session online or call us at (972) 961-9395
https://clients.mindbodyonline.com/classic/ws?studioid=170671&stype=-9&sTG=2&sView=week&sLoc=0&sTrn=2