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Orangetheory Fitness

  1. Utah
  2. Cottonwood Heights Gym

Reviews, get directions and contact details for Orangetheory Fitness

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Heart-rate based, interval training in a fun and energizing environment. Burn calories after you workout? That's the Orange effect!

Story

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Address: 6953 S 1300 E, Cottonwood Heights, UT 84047, USA
Phone: (801) 463-6748
State: Utah
Zip Code: 84047


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Reviews
OT is my happy place.The workouts kick my butt, but are never so difficult that I feel like I can't get through them. There isn't one coach I don't like. My fitness level since I have been going has dramatically increased and I really enjoy being able to monitor myself and setting goals based on my heart rate. I also appreciate that the coaches are super motivating without being too invasive. If I am having an off day and am not giving it my all, they are encouraging, but never make me feel like I can't go at my own pace. If I am going to spend 3-4 hours a week working out, I am so glad I know I am doing a workout that gives me the most bang for my buck. ;) I love everything about OT.
8 years ago (24-05-2017)
It was a nice difficult workout with good change of pace and shows areas I need to focus on. Fun, competitive environment and love how I can track how far I'm pushing myself in real-time.
8 years ago (03-08-2017)
The trainers are fun & energetic. The music keeps you pumped the entire time and I love the variety of each workout.
8 years ago (14-07-2017)
Sarah at the front desk is fantastic. She is helpful and energetic, even at 6:00 in the morning. I love how the workout is structured and you can see exactly where you are at compared with everyone else. This helps me know if I am slacking compared to the group and compared to what heart rate zone I am supposed to be in. I also get post-workout feedback so I can keep track of it later. Great place. Well worth the money. Update: I am 6'4" tall and weighed 213 when I started a month ago. I am down 7 pounds of fat, which is 2.2% down on my body fat percentage. I am really happy with the results and I feel really good.
9 years ago (16-11-2016)
Love, love, love OTF! The workouts are so fun and the trainers mix it up so much that 60 minutes goes by super fast. I highly recommend if you're looking for a change from a traditional gym membership.
8 years ago (29-04-2017)
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