Palm Yoga

Reviews, get directions and contact details for Palm Yoga

About

Want more info? Check out: http://palmyoga.com/ 813-951-3450

Mission

To make yoga accessible to all people...anyone in any condition can do some type of yoga to benefit their body, mind and spirit. We are 100% committed to making this true for all people that come to us looking for a positive yoga/health experience.

Products

Yoga services and products
Contact: Rebecca Wood
11732 N Dale Mabry Hwy Tampa, FL 33618
(813) 951-3450

Address: 11732 N Dale Mabry Hwy, Tampa, FL 33618, USA

Phone: (813) 951-3450

Website

moc.agoymlap@ykceb

State: Florida

City: Tampa

Zip Code: 33618

Opening Hours

Monday: 8:45 AM – 8:30 PM
Tuesday: 6:00 AM – 7:00 PM
Wednesday: 8:45 AM – 8:30 PM
Thursday: 6:00 AM – 7:00 PM
Friday: 6:15 AM – 7:15 PM
Saturday: 9:00 – 11:15 AM
Sunday: Closed

Update Info

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Reviews

I am grateful for Palm Yoga! I have been going since February and have regained mobility thanks to their phenomenal instructors. I was in a car accident and had a challenging time with pain and healing. Palm Yoga has aided me in my healing. The beginners yoga class is wonderful and the instructors instinctually know when to come to your aid and offer alternative positions. They actively listen to your needs and gingerly motivate you to continue your Yoga practice. I recommend that you take advantage of their free try out. I additionally recommend that you try different instructors to find chemistry and synergy in your practice, my favorite instructors are Donna and Rebecca! They fit my vision and my practice.

 8 years ago (28-04-2018)

The classes at palm yoga is great - I get the flow on Mondays and technique on Wednesdays.  The classes are structured which helps me get into the pose the right way.  They provide alternatives when the pose is tough to get into.  What I like about Palm Yoga is they make my practice valuable - my body gets the satisfaction it needed after a days work sitting and on the computer all day.  The studio is well equipped with props and the yoga wall - a wonderful thing to hang  & stretch your entire body without the effort.  I've been coming to Palm Yoga for years now and my body truly enjoys the benefits of doing yoga the right way and  it truly does help my golf swing.

 11 years ago (19-05-2015)

There is no comparison from the yoga Becky teaches and yoga classes I have taken in the past. Past yoga classes at gyms or with "wanna be" instructors consisted of a sweaty up dog down dog type exercise with little if no instruction, while you gaze over at the limber person who can bend themselves like a pretzel.
At Palm Yoga we use the supplied props to work ourselves into different stretches and poses with instruction which allows us to get the maximum benefit with whatever flexibility you have.
I always have and will continue to recommend Palm Yoga to any one interested in yoga.

 11 years ago (31-05-2015)

I have been going to Palm Yoga for a little over a year and I LOVE IT! I love how individualized they are....they get to know your issues and work with you in order for you to have a beneficial experience and don't make you feel left out if you aren't able to stand on your head yet. All the instructors do equally well at encouraging you to do what you can while motivating you to challenge yourself. I am only able to go once a week for now but I definitely feel a difference with my body AND mind. You get to know the instructors and the regular classmates and I feel like I belong to a little yoga community! You will get out of Palm Yoga what you want to get out of it...the choice is yours! For me I LOVE it!
Namaste :)  Gayle M. 

 13 years ago (22-01-2014)

I've been a member for two years and can't believe how much better I feel.  Becky, Robin and Donna are fantastic instructors.  I get individualized attention in making my poses the best they can be, and don't know how they have the patience to continually give me hope that someday I will be able to do a tree pose without falling over. (we now know for a fact that a tree falling on a yoga mat does make a sound).

I'm stronger, more flexible and more fit than I have been in years (I am not a spring chicken by any stretch of the imagination).  There are people of all ages in our classes. If I could lose that last 25 pounds, I might be able to do a decent forward fold from a sitting position.  

The unintended benefit of Palm Yoga is that I've made wonderful yoga friends. The  atmosphere of comaraderie and calm has helped me reduce my road rage incidents.  I would highly recommend Palm Yoga for anyone who wants to get fit and flexible with fun in the process. 

 13 years ago (14-01-2014)

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