Realign First

Reviews, get directions and contact details for Realign First

About

This is the official FB Page for Realign First.
For more information about training with us, please visit our website! www.realignfirst.com

Story

Personal Training focused on ALIGNMENT & MOVEMENT. Re-align your joints and enjoy a pain-free life with upgraded efficient movement skills!

Impressum

Naomi Eguchi

Address: 2159 Scotia St, Vancouver, BC V5T 1J9, Canada

Phone: (778) 200-3813

Website

moc.tsrifngilaer@imoan

State: British Columbia

City: Vancouver

Zip Code: V5T 1J9

Opening Hours

Monday: 10:00 AM – 8:00 PM
Tuesday: 10:00 AM – 8:00 PM
Wednesday: 10:00 AM – 8:00 PM
Thursday: 10:00 AM – 8:00 PM
Friday: 10:00 AM – 8:00 PM
Saturday: Closed
Sunday: Closed

Update Info

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Reviews

Naomi is a phenomenal trainer! I could feel my muscles releasing tension during the first session. With her guidance and attention to the minute details of movement, I noticed significant changes in my posture, alignment and body awareness that have become my new movement patterns. Each exercise Naomi guided me through was chosen to address and resolve my specific biomechanical issues. Her encouragement to be mindful of which muscles I was activating, and focused on using my muscles as they were designed have significantly impacted my posture, running stride and sense of well-being for the better. Thank you Naomi!

 9 years ago (02-05-2017)

If you're reading this and you have knee pain, go see Naomi.  I had knee pain for over 10 years and by last year it really caught up to me. I wasn't able to run anymore because the pain was so severe, even running from my car to the front of a store front caused very sharp pain. I had to say no to basketball, snowboarding, ultimate frisbee, and had to take it easy after volleyball. By the time I saw Naomi, I was even thinking of giving up on hiking cause even hiking up was getting to me. I thought to myself, "wow, are my days of being active behind me now?". I had many different types of treatments from physio to prolo to chiro and massage and yes it would help decrease the pain but it never did correct completely until I saw Naomi. Her treatment is like no other and she just knows what's going on. Within 6 treatments with Naomi I was hiking down the mountain with NO PAIN in my knee. I could not believe it. So I started running again and again to my surprise I had no knee pain. I was just waiting for it to come back, I thought oh, I'll feel it the next day, but I never did and now it's been since June 2017 (almost 4 months) and I still don't have knee pain. My life has changed so much. To have the ability to run without knee pain is something unimaginable. Now I only see Naomi to improve my performance and for upper body specific exercises. Thanks Naomi!

 9 years ago (06-10-2017)

I have had chronic low back (SI joint) discomfort since 2013. It ached constantly and would progress to burning and radiating discomfort into my leg, at times waking me at night. I tried Chiro and Physio but nothing made my relief last longer than ~3 days. In 1 session I felt a difference and became much more body aware after 3 sessions and pretty much in maintenance mode with my pain reoccurring intermittently throughout a month by session ~5. I HIGHLY recommend this as a treatment for foot, knee, hip, low back, SI, or upper back treatment. Fantastic for postural retraining and assists with you knowing what to do for you to keep you well :)

 9 years ago (12-05-2017)

Naomi carefully teaches me how to bring awareness and strength to areas of my body so that now there is no pain in my knees and I have increased protection from falling. These are life changing skills. I am so grateful for Naomi. I could have never done it on my own.

 9 years ago (01-05-2017)

Training that teaches you how to realign your joints and use your muscles correctly and efficiently for improved posture and well being.  Great location.

 9 years ago (02-05-2017)

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