We are a Personal Training Gym in Crown Point, In that specializes in helping Women and Men of all ages feel better and look better through exercise and nutrition.
We are a Personal Training Gym in Crown Point, In that specializes in helping Women and Men of all ages through exercise and nutrition.
Coach Steph was over weight and unhappy with her image, she began exercising and changing her nutrition and has lost over 60lbs and kept it off. She understands the struggle of losing weight and keeping it off. She believes in eating real foods and lifting weights to lose and maintain her weight.
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